“There is no more expensive thing than a free gift.”

Basic hygiene is of the utmost importance, but traveling on public transportation or running errands easily shows that some of us readily ignore something so basic. Uncle SweatPant is gonna put y’all up on game just follow these tips to hygienic success.

7 Basic tips for hygienic excellence 

1. Brush your teeth
2. Wash your ass
3. Take time time exfoliate your skin and lips
4. Essential oils are essential learn about them, use them, enjoy them
5. Store bought shit isn’t always the top of the pops black soap, black seed oil, & natural butters can work wonders for your hair and skin
6. Work your way from the inside out not outside in i.e make sure your diet is in order!
7. The most important tip take your time and enjoy taking care of yourself. So many people treat basic upkeep as a chore don’t be one of those people.

SweatPant out…

• hair
• hygiene
• nails
• personal care
• skin